The Personal Training with KT Mission:

Personal Training with KT is a unique one-to-one personal training business that offers individuals personalized training programs and nutrition counseling from certified professionals. With a positive support system, our trainers guide and motivate our clients to their health and fitness goals. Along with outstanding results, our clients benefit from a remarkable learning experience.

  • Locally owned and operated since 2005
  • 3 Locations: Rochester, Kenyon, and Wanamingo.
  • Team of 6 including 4 Personal Trainers, 1 Yoga Instructor, 1 Natural Health Practitioner.
  • We have specialists in, but are not limited to Weight Loss and Weight Management, Senior Fitness, Correctional Exercise, and Electrodermal Screening.
  • Member of the Rochester Area Chamber of Commerce since 2013

Click Here For Our May/June Newsletter

Wellness with intention